At HealHaus in Clinton Hill, BK
Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.
In ceremony, we will become familiar with the energies of the Q'ero medicine wheel, calling in the directions for their guidance and support. Together we will build the altar in meditative ritual for setting our intentions and sharing prayers. Through deep conscious breathing we'll access altered states of consciousness, carried by spirit into dream space for deeper understanding. With the use of fragant flower waters and sacred herbs, I will hold space as you journey inward, channeling medicine song and healing Reiki with gentle touch, allowing body, mind, spirit and soul to align in harmony with through the healing forces of nature,