Virtual Session for BIPOC and POC only.

Gather in ceremony to heal generational wounds and honor the gifts of our ancestors.

Together we will build an altar as offering and expression of our gratitude to the blessed beings and loved ones who have come before us. As we open in prayer, we ask for their permission and guidance to travel through past, present, and future.

In a guided meditation that will open channels to our higher self and beyond, followed by a powerful breathwork journey to explore mental strongholds and trauma inherited from both matrilineal and patrilineal descent, we’ll connect with our ancestors with loving intention to heal generational wounding in a safe and supportive atmosphere.

Through conscious, accelerated breathing we'll access altered states of consciousness, carried by spirit into dream space for deeper understanding. With the support of fragrant flower waters, sacred resin and herbs, journey inward to allow body, mind, and soul to align in harmony through the healing forces of spirit.

Items you will need for this workshop:

• Photos of ancestors or their names written on paper

• Plain white 7 day prayer candle and a small plate for it to rest on top of

• Energy clearing resins or herbs such as copal, sangre de drago, ruda, or yerba santa (you may need an incense burner or cauldron, and charcoal disc)

• Offerings such as tobacco, honey, coffee, flowers, sweets, seeds, brandy or wine

• Fragrant waters like agua de florida, rose water

• Cloth for your altar

This workshop will take place via Zoom. Due to the sacred nature of this work, there will be no recording available and none permitted during the workshop.

Please have a quiet, comfortable place to lie down. You’ll need a mat and blanket, an eye pillow and cushions for support can be useful. Journals are encouraged.