NEXT COHORT BEGINS FALL 2024
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NEXT COHORT BEGINS FALL 2024 •
Breathwork Training and Mentorship Program for Black, Indigenous and People of Color.
Breathwork is one of the most ancient forms of healing, used in many cultural traditions as a natural way to achieve altered states and ease pain and ailments of the body-mind and spirit. Studies have shown that regular practice of conscious breathing can relieve anxiety and stress, help alleviate PTSD, elevate mood, enhance creative flow states, and achieve overall body aliveness. The benefits of breathwork are abundant, backed by scientific evidence in recent years and now considered to be one the most effective body-based therapies out today.
The foundational coursework and subject material focuses on emotional clarity and spiritual well-being for complete integration. Utilizing a learner-centered blended curriculum approach, with an emphasis on cultural competency that is trauma-informed, future practitioners and healers will gain the confidence and advanced skill set to guide their community and other seekers into wholeness. This is a profoundly enriching and transformational journey for dedicated BIPOC to cultivate their skills in the expanding field of therapeutic and conscious breathwork.
here’s what the program includes:
This is a comprehensive, experiential 100 hour virtual training that spans the course of 12 weeks. It consists of weekly 3hr immersive workshops via Zoom that include lecture, group discussion, breathwork exercises and practice.
At the close of each workshop, students will receive assignments pertaining to that week’s subject material. Assignments will be comprised of reading excerpts and articles, latest research and development in the field, and short essay prompts for critical and creative thinking. This will also include exploration focused on understanding personal biography, developing intuition, and application of learned techniques.
In the final modules nearing the end of the program, learners will be asked to facilitate and complete a total of three one-on-one breathwork client sessions with friends, family, and peers, where feedback will be submitted to Siedeh for review. This is to assess embodiment of material and become familiar with the work in real time, with the aim to empower learners to shape their practice.
Additionally, students of the program will also receive support and guidance through:
Three monthly one-on-one mentorship sessions with either Siedeh or the assistant facilitator to provide feedback, discuss progress and answer questions.
Weekly Open Circles where students can gather and connect over culturally relevant topics and other things that may come up over the course of the program.
Guest Speaker and Peer-led Workshops that are scheduled to coincide with the modules and offer pathways for integration and inspiration outside of Saturday’s mandatory meetings.
meet your guides:
course of inquiry:
Immersive workshops to take place via Zoom every Saturday for twelve consecutive weekends, to be held from 11am-2pm Pacific Time. Recordings will be available for reference and later viewing, however students are expected to attend all workshops.
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Welcome and intention setting.
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Foundations and principles of breathwork, physiology, styles and techniques.
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Impact and aftermath of trauma and the mind-body connection; regulating the nervous system.
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Racial trauma, building resiliency and transgenerational healing.
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Working through fear, anger and honoring grief; absolving guilt and shame.
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Mapping emotions in the body, integration and somatic skills
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Role of the empathetic witness, ethics, and common sense.
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Understanding the bands of tension, the human energy field, co-regulation and supportive consensual touch.
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Connecting with the healing forces of nature through cultural traditions and ancestral practices.
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Vibrational medicine and the subtle bodies; intuition and and self trust.
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Getting clear, serving with purpose and fostering community.
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Giving thanks and creating the future.
this program is for:
Students of the healing arts that want to deepen their studies in the expanding field of breathwork.
Space holders that want to hone their skills in cultivating safer environments for healing.
Practitioners who are self-accountable and committed to their inner work.
Healers that want to offer their work on a professional level without compromising authenticity.
Individuals that can safely process and self-regulate in the experience of strong emotions.
Community-minded people that feel comfortable working in collaborative containers.
cost investment:
$2750USD for the 12-week program.
This includes 100hrs of training and support, with certificate upon completion.
$1050USD non-refundable deposit required upon registration to confirm participation.
A select number of scholarships will be offered, 2 full scholarships and 4 partial scholarships. If you would like to be considered, please mark and answer on the application form where indicated.
important dates and how to apply:
Please check back soon to learn more about application submission due dates and other program related details for the FALL 2024 cohort.