Nov
16
7:30 PM19:30

rose blessing ceremony

At Heal Haus in Clinton Hill, BK

Across many cultural traditions, the roses have long since been a symbol for love and beauty. When we gaze upon a rose, they share with us their message of worthiness, acceptance and devotion. They offer their sacred medicine to heal, guiding us into heart centered expansion as we awaken to a greater sense of love in all shape and form.

In sacred space, we’ll open with meditation to cultivate intention and connect with spirit. Moving deeper within, engage in gentle breathwork as we bring awareness to our emotions and innermost needs. Using the roses as an instrument to cleanse the aura and activate the sacral, solar plexus and heart chakra, each individual will receive guidance to draw in loving, peaceful vibrations through the energy of this beautiful plant ally. Allow sound vibration and song to carry you further into a state of blissful serenity, home to the seat of the soul. 

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Nov
9
7:00 PM19:00

devotion

in Bed Stuy, BK

an offering of the mind body to spirit
in gentle awareness and humbling gratitude
raising our voice in prayer, poetry, song

the practice of being outside the self
to gently elevate and dance above the 
limitations of ego 

softening the soul through 
acts of love and compassion 
to blossom in splendor

observing god within as reflected
in the god that surrounds
where peace runs over.


This 3 part series honors Venus during its retrograde moment. The cultivation of Bhakti can help bring about the harmonious energy of Venus in all areas of our lives. As an embodiment of love, Venus is a benefic planet and governs our emotions, romance, beauty, sensuality, passion, wealth, art, music, dance, and is associated with the science of mantras, medicine, tantra, mesmerism, and alchemy. To embody the teachings and connect with the benefic aspects of Venus, we’ll perform rituals of healing with flower medicine and song. Through meditative practices of breathwork, mantra, and movement, we’ll expand our planes of awareness to create abundance from a place of love and compassion.

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Nov
1
7:00 PM19:00

Seeds of Our Ancestors

Bed Stuy, BK

Gather in ceremony to heal generational wounds and honor the gifts of our ancestors.

Together we will build an altar as offering and expression of our gratitude to the blessed beings and loved ones who have come before us. As we open in prayer, we ask for their permission and guidance to travel through past, present, and future.

In a guided meditation that will open channels to our higher self and beyond, followed by a powerful breathwork journey to explore mental strongholds and trauma inherited from both matrilineal and patrilineal descent, we’ll connect with our ancestors with loving intention to heal generational wounding in a safe and supportive atmosphere.

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

Through conscious, accelerated breathing we'll access altered states of consciousness, carried by spirit into dream space for deeper understanding. With the use of fragant flower waters and sacred herbs, I will hold space as you journey inward, channeling medicine song and healing Reiki with gentle touch, allowing body, mind, spirit and soul to align in harmony with through the healing forces of nature.

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Oct
27
7:30 PM19:30

Life in Ritual

At Heal Haus in Clinton Hill, BK

Adopting personal rituals in our modern society is a beautiful way to cultivate more meaning to the inner landscape of our being, which can then manifest outward into the world. As an activity of intention, rituals symbolize commitments we make to heal and evolve spiritually. When we engage in ritual, interacting with the forces of spirit that surround us, we are offered moments of introspection and support that can have immense impact in our lives. 

In this workshop, explore the basics of creating rituals that can enrich your practice. We’ll discuss the power of symbolism within cultural traditions and ways to create sacred space through various forms of vibrational medicine. Participants will learn helpful meditation and channeling techniques, experience energetic cleansing properties of sacred resins and herbs, and how to build an intentional altar. We’ll close with a guided journey to connect with our guides for insight and clarity.

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Oct
26
7:00 PM19:00

devotion

in Bed Stuy, BK

an offering of the mind body to spirit
in gentle awareness and humbling gratitude
raising our voice in prayer, poetry, song

the practice of being outside the self
to gently elevate and dance above the 
limitations of ego 

softening the soul through 
acts of love and compassion 
to blossom in splendor

observing god within as reflected
in the god that surrounds
where peace runs over.


This 3 part series honors Venus during its retrograde moment. The cultivation of Bhakti can help bring about the harmonious energy of Venus in all areas of our lives. As an embodiment of love, Venus is a benefic planet and governs our emotions, romance, beauty, sensuality, passion, wealth, art, music, dance, and is associated with the science of mantras, medicine, tantra, mesmerism, and alchemy. To embody the teachings and connect with the benefic aspects of Venus, we’ll perform rituals of healing with flower medicine and song. Through meditative practices of breathwork, mantra, and movement, we’ll expand our planes of awareness to create abundance from a place of love and compassion.

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Oct
12
7:00 PM19:00

devotion

Fridays, October 12th & 26th, November 9th
in Bed Stuy, BK

an offering of the mind body to spirit
in gentle awareness and humbling gratitude
raising our voice in prayer, poetry, song

the practice of being outside the self
to gently elevate and dance above the 
limitations of ego 

softening the soul through 
acts of love and compassion 
to blossom in splendor

observing god within as reflected
in the god that surrounds
where peace runs over.


This 3 part series honors Venus during its retrograde moment. The cultivation of Bhakti can help bring about the harmonious energy of Venus in all areas of our lives. As an embodiment of love, Venus is a benefic planet and governs our emotions, romance, beauty, sensuality, passion, wealth, art, music, dance, and is associated with the science of mantras, medicine, tantra, mesmerism, and alchemy. To embody the teachings and connect with the benefic aspects of Venus, we’ll perform rituals of healing with flower medicine and song. Through meditative practices of breathwork, mantra, and movement, we’ll expand our planes of awareness to create abundance from a place of love and compassion.

View Event →
Oct
7
7:00 PM19:00

New Moon Circle

Bed Stuy, BK

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest all that is for our highest good.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

This event is for those who identify as female and/or femme. If you have questions about that, do not hesitate to ask. I believe dialogue is essential in fostering community. Please wear comfortable clothing and bring a small jar for your salt scrub. Journals encouraged.

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Aug
3
7:00 PM19:00

Breathwork Ceremony

Bed Stuy, BK

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred herbs, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

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Jul
14
6:30 PM18:30

Ah Zhen Shun: An Ode to Sisterhood

At Daya Yoga Studio in Bushwick, BK

Join Liana Naima and Siedeh Foxie for an event that aims to foster conscious community and spiritual well-being between women of color through intimate discussions, voice healing, active meditation and ritual practices.

We’ll share our stories to receive heart-centered support with small group exercises. Together, we’ll build an intentional mandala to offer our intentions and prayers to spirit. Liana will lead us through vocal toning and sacred songs that allow us to be heard as we connect to the higher vibrations of source. Siedeh will guide the group in breathwork to assist in deeper expansion, release, and grounding. This celebration in the spirit of sisterhood will leave you feeling connected to the divine collective and held in compassion as you move forward in your spiritual journey with clarity.

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Jul
12
7:30 PM19:30

Supermoon Solar Eclipse Ceremony

This upcoming solar eclipse is celestially potent, carrying with it the energy to bring about huge spiritual and emotional shifts. We'll gather in community to harness the power of this unique Cancer new moon to reflect upon any narratives, relationships, or aspects of our being that need healing, reconciliation, fine-tuning or release.  

To activate the subtle body and raise our vibration, we'll open with vocal meditation and mantra. We'll journey deeper through guided breathwork that will engage our higher self and awaken the healer within. With the use of fragrant flower water, holy wood and copal, I will hold space as you journey inward, channeling reiki and pranic healing through intuitive touch. 

For this special evening, I will work in ritual with sacred tobacco, also known as Mapacho. In many Amazonian traditions, this plant spirit ally is used to help cleanse a person's aura and balance the energetic field, offering clarity and grounding. 

All beings are invited, regardless of race, gender identity, age or background. Journals are highly encouraged for post breathwork self inquiry. Offerings of fruits, nuts, and chocolate to share with the group are always welcomed. Please wear comfortable, loose-fitting clothing and anything that makes you feel good. Bring a rattle or drum, if you have one!

 

 

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Jun
24
6:00 PM18:00

Breathwork Ceremony

At HealHaus in Clinton Hill, BK

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we will become familiar with the energies of the Q'ero medicine wheel, calling in the directions for their guidance and support. Together we will build the altar in meditative ritual for setting our intentions and sharing prayers. Through deep conscious breathing we'll access altered states of consciousness, carried by spirit into dream space for deeper understanding. With the use of fragant flower waters and sacred herbs, I will hold space as you journey inward, channeling medicine song and healing Reiki with gentle touch, allowing body, mind, spirit and soul to align in harmony with through the healing forces of nature,

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Jun
20
7:00 PM19:00

Breathwork Ceremony

At Anima Mundi Apothecary in Greenpoint, BK

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred resins, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

This ceremony includes a dreamy elixir crafted with signature blends and herbal ingredients from the apothecary at Anima Mundi!

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Jun
13
6:00 PM18:00

New Moon Circle

Bed Stuy, BK

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest our desires.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

This event is for those who identify as female, and cis or trans women.. If you have questions about that, do not hesitate to ask. I believe dialogue is essential in fostering community. Please wear comfortable clothing and bring a small jar for your salt scrub. Journals encouraged.

View Event →
Jun
6
7:00 PM19:00

Breathwork Ceremony

At Anima Mundi Apothecary in Greenpoint, BK

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred resins, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

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May
29
8:00 PM20:00

Full Flower Moon Ceremony

At The Alchemist's Kitchen

The full moon in May is known as the ‘Flower Moon.’ It signifies the blooming of flowers and those that bare their petals. In many practices found in civilizations of the past, flowers have often been revered for their ability to heal and uplift any surrounding through their presence and essence alone. The flowers offer medicine that work on the spiritual-etheric bodies and is one of the most natural ways we express feelings and heal through the power of plants. Participants will experience an ancient Inca Flower Ceremony—passed down by Quechuan elder, Tito La Rosa—where we will connect to the soul of universe through the building of an intentional flower mandala in meditation and prayer to raise our collective vibration.

This ancient tradition of ceremony allows us to receive mental and emotional clarity, expand the intimate awareness of our hearts, and restore a sense of balance and harmony into our communities and the world. Nicole and Siedeh will guide the group to build the flower mandala by weaving intentions of gratitude, love, beauty, and joy. As the mandala grows with each offering, we invite outdated beliefs and personal narratives to be transmuted for new energy to emerge and align with the abundance in our lives.

Nicole and Siedeh will perform a flower limpia(spiritual Cleansing) and blessing with each individual during the ceremony. Once the mandala is completed, each participant will have a moment with the mandala to choose flowers that express their becoming, working with them on their own to further receive its teachings.

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May
26
6:00 PM18:00

Dreaming with the Flowers

At Maha Rose in Greenpoint, BK

Flowers have been revered for metaphysical properties associated with emotional vulnerability and matters of the heart. In Amazonian herbalist traditions, medicine people or curanderos who work specifically with flowers are known as perfumeros. Through the time honored practice of dieta, divination, and ancestral consultations, they are able to communicate with the flowers, creating a lasting bond with the plant’s life force energy. They adopt regimens that allow one to forge a working relationship with healing and sacred plants. With these rituals, one can attune their vibration to the healing capabilities of plant spirit allies and find an enriching awareness of our inner process and the world around us. 

In this workshop, we’ll connect with three different flowers chosen for their unique vision enhancing, heart opening, and energetic womb healing properties. We’ll discuss how to commune with the flowers through the traditional shamanic method of plant dieting to receive their teachings and guidance. Participants will learn safe ways to practice working with the flowers in meditative ritual with tea, smoke, and baths. 

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May
18
7:00 PM19:00

Breathwork Ceremony

Held at a private residence in Koreatown, Los Angeles

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build-up, allowing us to tap into our intuitive intelligence. By accessing the subconscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we'll use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. We'll journey deeper through guided breathwork that will engage our higher self and awaken the healer within. With the use of fragrant flower water, holy wood and copal, I will hold space as you journey inward, channeling reiki and pranic healing through intuitive touch. 

For this special occasion, we'll work with the healing plant spirit of kratom. Native to Southeast Asia, kratom is a gentle stimulant known for its medicinal properties in relieving pain and anxiety while promoting a sense of euphoria and well being. As we allow the mental chatter to dissolve, we'll sink into the experience set to a cosmically curated soundtrack and symphonic gong bath to close. 

Exchange: $50

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May
3
7:00 PM19:00

Breathwork Ceremony

At Anima Mundi Apothecary in Greenpoint, BK

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred resins, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

View Event →
Apr
15
6:00 PM18:00

New Moon Circle

Bed Stuy, BK

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest our desires.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

This event is for those who identify as female, cis or trans women, and non binary femme. If you have questions about that, do not hesitate to ask. I believe dialogue is essential in fostering community. Please wear comfortable clothing and bring a small jar for your salt scrub. Journals encouraged.

View Event →
Mar
22
7:30 PM19:30

Breathwork Ceremony

At Golden Drum in Greenpoint, BK

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred resins, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

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Mar
20
7:00 PM19:00

The Goddess Embodied

at Maha Rose in Greenpoint, BK

As the sacred feminine re-emerges here in the Western world, harmful beliefs and stigmas attached to our bodies and sexual experiences are beginning to break. We are radiant beings possessing a direct connection to source, though most of us have been blocked from the potential of our sexual power and its ability to raise consciousness. In this workshop, we’ll explore the root of traditions that honor the goddess and sacred within, shifting our subconscious perspectives of sexuality into that of communion with the soul and cosmic divine.

We’ll discuss the goddess archetypes throughout historic mythology and modern iconography. As we co create a supportive and divinely charged atmosphere, we’ll begin to dissolve inhibition and negative attitudes surrounding our sexuality through a ritual of tantric breathing techniques, ancient taoist practices, and sensual movement set a to a delicious soundtrack, all designed to enhance female sexual energy and awaken sensuality. The cultivation of these modalities have been known to raise the vibration of our luminous subtle body, empowering us to attract all that we desire and more! 
 

To close, we’ll craft an all natural personal lubricant infused with herbs and flower essential oils known to increase sexual energy for use in your own practice of pleasure. Each participant will leave with intimate awareness of sensual flow and how to remain liberated in the feeling centers of our being with self acceptance and compassion. 

Please wear comfortable clothing. Bring a notebook, pen and an open mind!

Exchange: $55

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Mar
18
6:00 PM18:00

New Moon Circle

Bed Stuy, BK

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest our desires.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

This event is for women and those who identify as female or femme. Please wear comfortable clothing and bring a small jar for your salt scrub. Journals encouraged.

View Event →
Feb
20
7:00 PM19:00

Dreaming with the Flowers

At Maha Rose in Greenpoint, BK

Flowers have been revered for metaphysical properties associated with emotional vulnerability and matters of the heart. In Amazonian herbalist traditions, medicine people or curanderos who work specifically with flowers are known as perfumeros. Through the time honored practice of dieta, divination, and ancestral consultations, they are able to communicate with the flowers, creating a lasting bond with the plant’s life force energy. They adopt regimens that allow one to forge a working relationship with healing and sacred plants. With these rituals, one can attune their vibration to the healing capabilities of plant spirit allies and find an enriching awareness of our inner process and the world around us. 

In this workshop, we’ll connect with three different flowers chosen for their unique vision enhancing, heart opening, and energetic womb healing properties. We’ll discuss how to commune with the flowers through the traditional shamanic method of plant dieting to receive their teachings and guidance. Participants will learn safe ways to practice working with the flowers in meditative ritual with tea, smoke, and baths. 

View Event →
Feb
16
6:00 PM18:00

New Moon Women's Circle

Bed Stuy, BK

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest our desires.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

View Event →
Jan
31
6:00 PM18:00

Supermoon Lunar Eclipse Ceremony

The full moon is a time for release and celebration. This upcoming lunar eclipse is celestially potent, carrying with it the energy to bring about huge spiritual and emotional shifts. We'll gather in community to harness the power of this unique Leo full moon to reflect upon any narratives, relationships, or aspects of our being that need healing, reconciliation, fine tuning or release.  

To activate the subtle body and raise our vibration, we'll open with simple vocal meditation and song . We'll journey deeper through guided breathwork that will engage our higher self and awaken the healer within. With the use of fragrant flower water, holy wood and copal, I will hold space as you journey inward, channeling reiki and pranic healing through intuitive touch. We'll close in a small fire ceremony to  send our intentions up for the greatest good. 

For this special evening, I will work in ritual with sacred tobacco, also known as Mapacho. In many Amazonian traditions, this plant spirit ally is used to help cleanse a person's aura and balance the energetic field, offering clarity and grounding. 

All beings are invited, regardless of race, gender, age or background. Journals and musical instruments are highly encouraged. Offerings of fruits, nuts and chocolate to share with the group are always welcomed. Please wear comfortable clothing and anything that makes you feel good! 

 

 

View Event →
Jan
18
6:00 PM18:00

New Moon Women's Circle

Bed Stuy, BK

 

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest our desires.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

View Event →
Jan
2
7:00 PM19:00

Full Moon Breathwork Ceremony

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred resins, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

View Event →
Dec
13
7:30 PM19:30

Breathwork Ceremony

At Golden Drum in Greenpoint, BK

As radiant beings, we are made of energy. We glow with light, emitting a subtle frequency. We often go about our day to day unaware of our energy, unknowingly picking up the vibrations and projections of the world around us. When disconnected from our source energy, feelings of uneasiness and stress can arise.

Breathwork is an active meditation used to move stagnant energy and release blockages, allowing us to connect deeply with our own source vibration. Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build up, allowing us to tap into our intuitive intelligence. By accessing the sub conscious, the breath opens the channel to our high self, enriching our true spiritual nature while promoting feelings of joy, creativity, and overall well-being.

In ceremony, we will use our breath as an experiential tool for self-exploration and healing by accessing non-ordinary states of consciousness. With the use of essential oils, holy wood and sacred resins, I will hold space as you journey inward, channeling healing Reiki with gentle touch. Allow the thinking mind and mental chatter to dissolve as you explore the unknown set to a cosmically curated soundtrack. We’ll close with simple restorative movement and mantra to bring you home to the seat of the soul.

View Event →
Nov
19
6:30 PM18:30

Cultivating Emotional Wellness

A 4 week integrative series at Space By Mama Medicine   
Last workshop November 19th

The quality of our thoughts create our reality, leaving negative emotions to manifest as dis-ease and pain in the physical body. Unresolved feelings such as grief, anxiety, jealousy, and shame can lead to insomnia, fatigue, depression, even menstrual pain in women. What we feel in the subtle body determines how we feel in the physical realm. If emotions are the language of the body, how can we better communicate? How can we feel our best and honor the self?

In this series, we’ll deepen our practice of self care and understanding of the emotional/physical body through the modalities of breathwork, acupressure, somatic meditation, and crystal healing. We’ll discuss the foundation and benefits of acupressure, the nature of our emotions, and how the power of the breath can allow us to navigate our mental and spiritual landscape.

Participants will learn a sequence of pressure points to help restore physical, spiritual and emotional balance with the use of specific crystals chosen for their metaphysical healing abilities. At the end of each session, we’ll gather in Breathwork Ceremony for integration and expanded awareness. Each participant will receive handouts and crystals to take home for their personal practice and use.

10/22 Week 1: Anxiety and Stress Relief
In this class, we’ll discuss anxiety, stress and tools to clear stagnant energy and worrisome thoughts to alleviate physical symptoms such as insomnia and adrenal fatigue.

10/29 Week 2: Freedom from Fear and Depression
Fear and depression can seem like roadblocks on our path to being the best version of ourselves, creating a sense of grief that feels immovable when in fact, they are just false beliefs surrounding our worthiness. Together we’ll explore ways to undo these belief systems and allow ourselves to live in a more joyous state of being.

11/12 Week 3: Absolved Guilt and Shame
Unresolved feelings surrounding guilt and shame can lead to self neglect, sabotaging behavior, and can keep up stuck in the past. We’ll practice self acceptance and gain compassion to help us heal old wounds and find clarity.

11/19 Week 4: Healing Trauma, Moving Into the Present
Trauma is often perceived as suffering and loss, however it can present an opportunity for us to discover inner strength and meaning in our lives, providing tremendous growth. In this class, we’ll cover post-traumatic growth and the mind/body connection to find peace in the present.

This class uses gentle touch to activate the heart center. Please wear comfortable clothing, bring a notebook and an open mind!

Exchange:  $72 single class

 

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Nov
18
6:00 PM18:00

The Goddess Embodied

at Maha Rose in Greenpoint, BK

With the sultry new moon in Scorpio setting the mood, we’ll gather in sacred space to dissolve inhibition and negative attitudes surrounding our sexuality through a ritual of tantric breathing techniques, ancient taoist practices, and sensual movement set a to a delicious soundtrack, all designed to enhance female sexual energy and awaken the divine within. The cultivation of these modalities have been known to raise the vibration of our luminous subtle body, empowering us to attract all that we desire and more! 

To close, we’ll craft an all natural personal lubricant infused with herbs and flower essential oils known to increase sexual energy for use in your own practice of pleasure. Each participant will leave with intimate awareness of sensual flow and how to remain liberated in the feeling centers of our being with self acceptance and compassion. 

Please wear comfortable clothing. Bring a notebook, pen and an open mind!

Exchange: $55

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Oct
19
6:00 PM18:00

new moon circle

We are sisters, daughters, and mothers, each connected by the healing thread of the divine feminine spirit. Harnessing the power of the new moon, let us gather in sacred circle as we offer our collective wisdom and strength to heal old wounds and manifest our desires.

We will open with mantra and chant to invoke the guidance of the moon, followed by dialogue in sacred space to share insight, experience, and compassion. Journey together in a shamanic womb healing meditation with the aid of rose medicine. To seal the circle, channel loving vibrations while crafting a beautiful Himalayan sea salt scrub for each to take home as a reminder of our work in this lunar cycle.

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